Sunday, February 1, 2009

Open House Classes this WEEK!

StrollerFit
A 50 minute class combining strength training, cardio and core all while entertaining your child with singing, counting an nursery rhymes! Prepare to sweat!

Restore the Core
Looking to re-define your core? Looking to lose the low belly sag? Then this mat, pilates-style workout will tighten up that core in no time!! Evening class is adult only

mommymuscle sculpt and Restore the Core Combo
It's like group personal training. Pregnant women, women with a baby in a front carrier, or mom's whose children are in school, will all enjoy the challenge of this program. We sculpt with the mommymuscle bar for 30 minutes and then do an express Restore the Core class all in 60 minutes!
StrollerFit
Frisco Athletic Center
Monday, Feb. 2nd at 10:00 (meet in the gym)

Stonebriar Centre
Tuesday, Feb. 3rd at 9:00 am
Saturday, Feb. 7th at 9:00 am
(meet on the lower level outside of Barnes and Noble)

Collin Creek Mall
Friday, Feb. 6th at 9:00 am
(meet on the lower level in front of Sears, squirrel entrance)

Restore the Core Open House

Centennial Medical Center
Tuesday, Feb. 3rd at 7:30 pm
(space limited, please RSVP on meet-up)

mommymuscle sculpt/Restore the Core combo Open House

Frisco Athletic Center
Thursday, Feb. 5th at 10:30 am
(meet in the gym)
Interested in trying one of these classes email: victoria.patel@strollerfit.com

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