Monday, July 21, 2008

You go MOM!!

Inspired. Motivated. Role Model. Friends. Strong. Community.

These are all words that come to mind when I look at this picture. Mom’s “exercising” their right to gain and keep their mommymuscle® while pregnant. Mom’s leading the way to show other mom’s that you can exercise while having a healthy pregnancy. Moms not even knowing that they are motivating those pregnant and non-pregnant women around them to say, “if she can do it, then I can do it.” You never know the impact you may have on others.

“You go Mom.”

Thursday, July 17, 2008

115 inches and counting...

You give StrollerFit moms a challenge and what do you have 8 weeks later? A group of mom's who lost 115 inches!! Yes, that's right...115 inches!!

They did this by following weekly challenges, attending StrollerFit and/or Restore the Core classes and eating a healthy diet.

Can you push-up your age? Can you hold a 3 minute plank? Can you do 200 continuous squats?

These women are AMAZING!

Sunday, July 13, 2008

Dad's Do StrollerFit!!!!!

It's always great to have the whole family at StrollerFit!

Way to go dad for supporting mom, working hard and finding out what StrollerFit is all about.

Way to go mom, for getting dad to StrollerFit, encouraging exercise for the whole family and making dad sweat!

Here are some pictures of our fun!
Waiting to get started!



Triceps dips