Sunday, February 8, 2009

Pictures from Wear Red Day!!

StrollerFit Saturday Moms!

StrollerFit Frisco Athletic Center

StrollerFit Stonebriar

StrollerFit Collin Creek

Thanks ladies for showing your support!!

The Mother Load

This sounds like the perfect show for StrollerFit moms, well any mom for that matter!!

It's the story of one mom's quest for perfection, and how she learns to live with the mess instead.

The Motherload is coming to the Eisemann Center in Richardson, TX this week. Performances are:

Thurs 2/12 8 pm
Friday 2/13 8 pm
Sat 2/14 2 and 8 pm
Sun 2/15 2 and 7 pm

It's not too late to get tickets!! If you are interested in going, please email me for a special code to receive 10% off!!

Saturday, February 7, 2009

Thank You!

A special thank you to all of you who attended a StrollerFit or Restore the Core open house this week! We finished up today with our last open house at Stonebriar Centre for our Saturday moms!
Thanks to all of you who wore red on Friday and Saturday in honor of National Wear Red day! As moms and women we need to take our health very seriously and take steps to take care of ourselves so that we can take better care of our family!!
I'll post pictures soon!!

Friday, February 6, 2009

National Wear Red Day!

This Friday, February 6th is National Wear Red Day!

"This is a day when Americans nationwide will wear red to show their support for women's heart disease awareness."

We will be sporting our "red" attire at all StrollerFit classes on Friday and Saturday!

Did you know that heart disease is the #1 killer of American women- no matter their race or ethnicity?

Did you know that 1 in 4 women die of heart disease?

Thursday, February 5, 2009

Lady and Baby in Red Contest

Let StrollerFit® help strengthen your most important mommymuscle® in 2009….your heart!
Join us at StrollerFit from Feb. 2nd - Feb. 28th to see who can earn the most points!
Attend Class = 1 pt.
On-time attendance = 2 pts.
Attend a StrollerFriends event = 2 pts.
Wear Red on designated days = 1 pt.
Bring a friend = 1 pt.
Good Luck!
I'll post weekly Results!

Sunday, February 1, 2009

Open House Classes this WEEK!

A 50 minute class combining strength training, cardio and core all while entertaining your child with singing, counting an nursery rhymes! Prepare to sweat!

Restore the Core
Looking to re-define your core? Looking to lose the low belly sag? Then this mat, pilates-style workout will tighten up that core in no time!! Evening class is adult only

mommymuscle sculpt and Restore the Core Combo
It's like group personal training. Pregnant women, women with a baby in a front carrier, or mom's whose children are in school, will all enjoy the challenge of this program. We sculpt with the mommymuscle bar for 30 minutes and then do an express Restore the Core class all in 60 minutes!
Frisco Athletic Center
Monday, Feb. 2nd at 10:00 (meet in the gym)

Stonebriar Centre
Tuesday, Feb. 3rd at 9:00 am
Saturday, Feb. 7th at 9:00 am
(meet on the lower level outside of Barnes and Noble)

Collin Creek Mall
Friday, Feb. 6th at 9:00 am
(meet on the lower level in front of Sears, squirrel entrance)

Restore the Core Open House

Centennial Medical Center
Tuesday, Feb. 3rd at 7:30 pm
(space limited, please RSVP on meet-up)

mommymuscle sculpt/Restore the Core combo Open House

Frisco Athletic Center
Thursday, Feb. 5th at 10:30 am
(meet in the gym)
Interested in trying one of these classes email: