Here come the Holidays!

A woman is like a tea bag...you never know how strong she is until she gets in hot water" ~Eleanor Roosevelt

With Halloween behind us we are now headed into the busiest, stressful and most fattening time of year....THE HOLIDAYS! As usual with the new year quickly approaching we start to tell ourselves that in January I will lose weight, exercise more, save money, live healthier..etc. Whatever your goals for the upcoming year I challenge you to START NOW! Ask yourself what can I do NOW to look and feel better. Think about how you feel after attending a Strollerfit class where you not only got a good workout but had the opportunity to catch up with a friend while spending time with your kiddo. Take a good look at which dessert, candy, cocktail or holiday celebration is most important to you and by all means ENJOY IT! All the others make a conscious effort to "celebrate" smart and still feel good about reaching your goals. So as we enter into this busy season, I challenge you to make a choice now for a healthier YOU! Put yourself and your goals first. Strive to make one more class or cut out one less "fattening" event per week.

Stay tuned for smart tips for staying healthy and surviving the holidays.

By featured StrollerFit Blogger: Becky Thomas