You are so lucky...

This is what I heard from my daughter at dinner last night. I asked her ,"what do you mean?" She said,"grownups are lucky because they get to drink whatever they want, eat whatever they want and do whatever they want."

The funny part is that she had this revelation while she was biting into her crunchy, yummy filled taco, while I sat and ate my "so called taco" minus the shell. I think that she got the better end of the deal. :)

The reason I tell you this story is to say that I am where I am because of the choices I made. An unhealhy snack here, too much chocolate there, skipping breakfast, overindulging on the weekends, running around like crazy, putting myself last on the list...I could go on. :) I had lots of choices and over the past few months, I made some bad calls.

As adults we are so lucky, just like my daughter said. We have lots of choices. What do you choose to do today? Do you choose to take responsibility for your health? Do you choose to take good care of yourself? Do you choose to be a good role model for you child? Do you choose to exercise? Do you choose to eat food that fuels your body? Do you choose to have fun?

Think about it...