A woman is like a tea bag...you never know how strong she is until she gets in hot water" ~Eleanor Roosevelt
With Halloween behind us we are now headed into the busiest, stressful and most fattening time of year....THE HOLIDAYS! As usual with the new year quickly approaching we start to tell ourselves that in January I will lose weight, exercise more, save money, live healthier..etc. Whatever your goals for the upcoming year I challenge you to START NOW! Ask yourself what can I do NOW to look and feel better. Think about how you feel after attending a Strollerfit class where you not only got a good workout but had the opportunity to catch up with a friend while spending time with your kiddo. Take a good look at which dessert, candy, cocktail or holiday celebration is most important to you and by all means ENJOY IT! All the others make a conscious effort to "celebrate" smart and still feel good about reaching your goals. So as we enter into this busy season, I challenge you to make a choice now for a healthier YOU! Put yourself and your goals first. Strive to make one more class or cut out one less "fattening" event per week.
Stay tuned for smart tips for staying healthy and surviving the holidays.
By featured StrollerFit Blogger: Becky Thomas
Tuesday, November 4, 2008
Monday, November 3, 2008
StrollerFit Attendance Challenge
How about a little competition??
The StrollerFit attendance challenge started on Saturday, Nov. 1st and will run through Wednesday, Nov. 26th!
Earn 1 point when you attend classes.
Earn 2 points when you are on-time!
So far so good! You guys are doing GREAT!
What does the winner earn? A free month of StrollerFit classes in December! Better than that, your joints and muscles will thank you for getting a great warm-up!! Your body will thank you because with CONSISTENT exercise you will not only feel better, but your body will be more fit and stronger to take you through the craziness of the holiday season!!
Come and check us out at www.strollerfit.com/frisco and www.strollerfit.com/plano!
The StrollerFit attendance challenge started on Saturday, Nov. 1st and will run through Wednesday, Nov. 26th!
Earn 1 point when you attend classes.
Earn 2 points when you are on-time!
So far so good! You guys are doing GREAT!
What does the winner earn? A free month of StrollerFit classes in December! Better than that, your joints and muscles will thank you for getting a great warm-up!! Your body will thank you because with CONSISTENT exercise you will not only feel better, but your body will be more fit and stronger to take you through the craziness of the holiday season!!
Come and check us out at www.strollerfit.com/frisco and www.strollerfit.com/plano!
Friday, September 26, 2008
Member Appreciation at StrollerFit
Congratulations to all current members who have been with
StrollerFit Plano or StrollerFit Frisco
for more than a year and some more than 2 years.
StrollerFit Saturday Moms
For all of you who have ever been a part of StrollerFit, just joined StrollerFit, or have been around since the beginning, thank you so much for choosing this program for you and your child!!!!
2 Years +
Charisma C.
Caroline B.
Bethany B.
Kim B.
Tyne B.
Rachel D.
Daphne B.
Michele R.
Kristi O.
1 Year +
Chelle B.
Priti B.
Monica M.
Chris F.
Jennifer H.
Becca K.
Lindsay K.
Sharon L.
Kari R.
Randie S.
Danielle W.
Jane A.
Jennifer G.
Pamela S.
Joana S.
Wendy C.
Lynn E.
Erin S.
There are MANY more of you who will be celebrating your 1 year anniversary in Oct. and Nov.!!
Friday, September 19, 2008
Hoops in the Square
I'm always looking for fun things to do with the Family. Head on over to the Frisco Square after StrollerFit and enjoy some Family Fun!!
Attention Frisco families and kids!!
Come check out all the fun this Saturday, September 20th at Hoops in the Square charity basketball event. The event is open to all with free admission. The Kids-Area opens at 10am with a giant 18-foot slide, Bounce House, Mini Hoop Shot and Soccer-shot games. Also, officers from the City of Frisco Police will be on hand with safety information.
Kids will also be able to receive mini-basketballs and have fun on mini-hoops. Rumor has it that a few mascots from local professional sports teams will make appearances, so they may want to bring something for autographs!
Kids will also be able to receive mini-basketballs and have fun on mini-hoops. Rumor has it that a few mascots from local professional sports teams will make appearances, so they may want to bring something for autographs!
Speaking of autographs, Derek Harper, former Dallas Maverick star, will make an appearance at 3pm to be the celebrity judge for the Slam-Dunk contest.
The Kid’s Area of www.HoopsintheSquare.com is sponsored by Primrose Schools of Frisco and we hope you can spread the word about this free kids play area this Saturday!
Stick around after the Slam Dunk contest to cheer for the teams in the Men’s Finals. After the final games, we will hold a raffle for great prizes, including the Official Spalding Goals used in the tournament!
The Kid’s Area of www.HoopsintheSquare.com is sponsored by Primrose Schools of Frisco and we hope you can spread the word about this free kids play area this Saturday!
Stick around after the Slam Dunk contest to cheer for the teams in the Men’s Finals. After the final games, we will hold a raffle for great prizes, including the Official Spalding Goals used in the tournament!
Wednesday, September 17, 2008
Step Update...
Here are the steps I've taken...
Sat. 12,000
Sun. 8,000 (not so good)
Mon. 15,000
Tues. 17,800
Goal today is 18,000.
Sat. 12,000
Sun. 8,000 (not so good)
Mon. 15,000
Tues. 17,800
Goal today is 18,000.
Thursday, September 11, 2008
I'm excited...
StrollerFit's National Convention is in early October and I couldn't be more excited!! It will be a nice getaway, but more than that I look forward to learning, growing and bringing back the best information and classes for you!
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